Rom7,24 What a wretched man I am! Who will rescue me from this body of death?
25 Thanks be to God- through Jesus Christ our Lord! So then, I myself in my mind am a slave to God's law, but in the sinful nature a slave to the law of sin.
Rom8,1 Therefore, there is now no condemnation for those who are in Christ Jesus, > How are in Jesus -> 1.John2,3-6
2 because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death.
3 For what the law was powerless to do in that it was weakened by the sinful nature, God did by sending his own Son in the likeness of sinful man to be a sin offering. And so he condemned sin in sinful man,
4 in order that the righteous requirements of the law might be fully met in us, who do not live according to the sinful nature but according to the Spirit.
5 Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. > What is my mind set on?
6 The mind of sinful man is death, >< but the mind controlled by the Spirit is life and peace; > life and peace - i do not feel much of this now. I feel a lot of fear! I feel, i can not do it at all! i feel more death. Is it because i look so much on what am i doing and what will be the result of it. Instad of just looking to serve. Trusting in God! TRUST IN GOD! Just serve.
7 the sinful mind is hostile to God. It does not submit to God's law, nor can it do so. > 
8 Those controlled by the sinful nature cannot please God. > I know how it feels. In this days i feel very much controlled by fear.
9 You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you. > If he really lives in me! He does! I believe! And if anyone does not have the Spirit of Christ, he does not belong to Christ. > How to we get the spirit of God? Acts2,37 When the people heard this, they were cut to the heart and said to Peter and the other apostles, Brothers, what shall we do? 38 Peter replied, Repent and be baptised, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift of the Holy Spirit. 39 The promise is for you and your children and for all who are far off- for all whom the Lord our God will call. 40 With many other words he warned them; and he pleaded with them, Save yourselves from this corrupt generation. 41 Those who accepted his message were baptised, and about three thousand were added to their number that day.
10 But if Christ is in you, your body is dead because of sin, yet your spirit is alive because of righteousness. > Again - i am dead. Christ lives in me. I do what Christ would do. That's it!
11 And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies through his Spirit, who lives in you.  > I NEED LIFE TO MY MORTAL BODIE THROUGH HIS SPIRIT, WHO LIVES IN ME.
12 Therefore, brothers, we have an obligation- but it is not to the sinful nature, to live according to it. > I don't have to live sinfully. I am free!
13 For if you live according to the sinful nature, you will die; but if by the Spirit you put to death the misdeeds of the body, you will live,
14 because those who are led by the Spirit of God are sons of God. > Still i wish to have it more practical.
15 For you did not receive a spirit that makes you a slave again to fear, > but i feel fearful - very much! but you received the Spirit of sonship. And by him we cry, Abba, Father. > Sonship - I CAN CRY: ABBA FATHER - I wil go do that!
16 The Spirit himself testifies with our spirit that we are God's children.
17 Now if we are children, then we are heirs- heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. > Share in his sufferings!

I cry: ABBA FATHER